Microbiota

The intestinal microbiome, a diverse community of microbes that coexist within our bodies, may hold the key to enhancing our athletic performance.  Research has shown that athletes have a distinct gut microbiota profile compared to sedentary people.  How does athletic performance affect the intestinal microbiota and how can it benefit those who are less active?… Read more »

In one of the largest microbiota studies conducted, researchers suggest a potential link between healthy aging and a healthy gut.  The results showed a direct correlation between health and the microbes in the intestine. The overall microbiota composition of the healthy elderly group was similar to that of people decades younger, and the gut microbiota… Read more »