Sarah Corcoran previously studied to become a Pastry Chef and worked within the field for a number of years. She was always passionate about the area of health and nutrition and then completed a master’s in Public Health Nutrition in ATU Sligo, graduating in 2022. She also presented some of her research at the Nutrition Society of Ireland conference in Cork University. Sarah has a significant interest in the area of nutritional health and the pathways that can be taken to improve overall health and wellbeing, all while aiming to keep in line with sustainability factors.
Vitamin B12 is a water-soluble vitamin, also known as cobalamin, this cannot be made in the body and needs to be ingested through food, supplements, or medication. It is essential for red blood cell formulation, keeping your nerve and brain function healthy, production of DNA, and maintaining cell metabolism. Vitamin B12 is absorbed by the… Read more »
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