Many people are familiar with probiotics and the health benefits they can have, like digestive health and immunity, but how do they actually work in the body to cause a health benefit? Some interact with other microorganisms in our microbiome, while others interact directly with the body's organs.
The immune system is complex, and different nutrients can have different roles in supporting immunity. Zinc is one of the more common nutrients brought up in the immunity conversation, so let’s take a look at what it does. What does zinc do for the immune system? Zinc helps the body’s different defense cells develop and... Read more »
The Kerry Health and Nutrition Institute experts provide their perspectives on the 10 biggest health and nutrition trends for 2021 and beyond. Read on for opinions from our scientists, resources that break down the science behind each trend, and the impact that immunity, sustainability, plant-based eating, and more are having on the world of foods and beverages.Learn more