‘Fibremaxxing’ Unpacked Anyone with a teenager is no stranger to the wave of curious trends that frequently emerge from social media, many of which revolve around the term ‘maxxing’. However, the latest term ‘fibremaxxing’ has caught the attention of social media followers and the food and nutrition community alike. Protein has been such a huge… Read more »
Here is another opportunity to read the most viewed KHNI articles in 2025: Sustainable Nutrition – What Does It Mean and How Do We Take Action? What is Vitamin K2, and What Role Does It Have in Health? The FODMAP Diet for IBS – An FAQ Acacia’s Role as a Functional Fibre GLP-1 Drugs: Bridging… Read more »
Choosing fibre sources can be difficult because different fibres have different health benefits as well as different functional properties in food. This article provides an overview of Acacia fibre, including its origin, high digestive tolerance, and examples of how it can help formulation of different foods and beverages.
Learn how dietary fiber can improve the texture, functionality, and nutrition of plant-based meat alternative and meat products.
Dietary fibre has become an important functional ingredient in recent times due to growing consumer interest in the many health benefits of fibre touted by the scientific community (Anderson 2009). Fibre has been recently defined by the FDA as “non-digestible soluble and insoluble carbohydrates (with three or more monomeric units) and lignin that are intrinsic… Read more »
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