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Top Health and Nutrition Articles of 2024

Published on: Dec 10 2024

As the year comes to a close, we would like to reflect on some of the most viewed content from Kerry Health and Nutrition Institute in 2024. From sustainable nutrition and biotechnology to cognitive and women’s health, these articles captured the essence of innovation and science-forward thinking in the food and nutrition space.

Here are the top 5 articles of this year—Catch up on what you might have missed!

 

1. On-Demand Webinar: Understanding Sustainable Nutrition

Explore the essential insights from our most popular webinar of the year, “Understanding Sustainable Nutrition”. In this webinar experts, including Jack Bobo, Juan Aguiriano, Beatriz Jacoste, and João Brites provided invaluable insights into the challenges and opportunities for innovation around sustainability and nutrition. Learn how sustainability and nutrition intersect to shape the future of food, with actionable takeaways for industry leaders. Watch Now

 


2. Unlocking Better Cognitive Health: How Ashwagandha Can Support Sleep and Reduce Stress

 

Dr. Laura Collins takes a deep dive into cognitive health and how mental health and stress impacts nearly every aspect of our health. Discover how ashwagandha supports sleep, reduces stress, and promotes cognitive health. Dive into the science behind its benefits and learn how nutrition can support cognitive health. Read More

 

Cognitive Health Impacted by Stress Hormone Cascade

Physiology of stress: a perceived threat impacts the HPA axis to evoke a physiological stress response. This signaling cascade results in the secretion of cortisol, often referred to as the stress hormone, as well as epinephrine and norepinephrine, also commonly known as adrenaline and noradrenaline, from the adrenal glands, which impact various physiologic processes.

 


3. The Future of Food Powered by Advancements in Enzyme Technology 

 

Step into the future of food as Dr. Niall Higgins and Dr. Andreas Vogel explore how enzyme technology is revolutionizing sustainability and innovation in food production. Further, they also expand on the unique perspectives surrounding optimizing enzymes through bio-engineering. Learn More

 


4. Training Your Immune System: Spotlight on Innate Immunity

 

Uncover the fascinating science of innate immunity with Dr. Mimmi Lundahl. Learn more about the science of innate immunity and how it can be trained to better protect overall health. Read More

 


5. A Guide to Addressing the Unique Health and Nutritional Needs of Women

 

Explore this comprehensive and impactful guide with women’s health experts, such as Dr. Lisa Ryan, Dr. Karin Dorrepaal, Dr. Izaskun Monsalve, & Dr. Mónica Olivares Martín, as they deep dive into understanding and addressing the distinct health and nutritional needs of women at every stage of life. Read More

 


 

As we wrap up 2024, we are grateful to have shared our expert insights in sustainable nutrition and food innovation with you. Stay tuned for more exciting content, webinars and events in the year ahead.

Wishing you a happy, healthy, and nourishing 2025!

 

 

Contributors:

Aoife Marie Murphy, PhD

Global Sustainable Nutrition Manager - Kerry

As Sustainable Nutrition Manager at Kerry, Aoife’s role involves assessing Kerry’s global ingredients portfolio for nutrition and sustainability impacts. Aoife is passionate about science communication and manages the Kerry Health and Nutrition Institute, a non-commercial thought leadership platform that disseminates the latest insights in nutrition science for the food industry.

Erik Bauer, MSc

Senior Nutrition Scientist - Kerry

Erik Bauer is a microbiologist and nutritionist that has over a decade of experience across food, beverage, supplement, and pharmaceuticals. He has been with Kerry for over 8 years. He holds a Bachelor’s Degree in Biomedical Microbiology from the University of Wisconsin – La Crosse and a Master’s Degree in Food Science and Human Nutrition through University of Illinois at Urbana-Champaign.

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