muscle mass

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Maintaining Healthy Muscles and Mobility in Older Adults During Social Distancing

Author(s): Caoileann Murphy, PhD, RD and Aoife Marie Murphy, PhD

People aged 60 years and over are a vulnerable group with respect to the recent COVID-19 pandemic. Measures to protect older people from contracting the virus include personal hygiene practices, social distancing and staying at home. These are extraordinary measures, and while it is vital for public health that these are adhered to, they can… Read more »

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Healthy Ageing, Ultra-Processed Foods, and Calorie Reduction: Key Takeaways from the 2019 FENS Conference

Author(s): Graham Doyle & Aisling Aherne, PhD, RNutr

Hosted in Dublin, October 15th to 18th, the 13th Federation of European Nutrition Societies (FENS) Conference is the premier European meeting in its field. The theme for this year’s conference was “Malnutrition in an Obese World – European Perspectives”, and featured a wide range of international speakers, covering the spectrum of nutritional science in plenary… Read more »