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Muscle Ageing – Nutrition Interventions During Adulthood

Published on: Mar 30 2017

Muscle Ageing – Nutrition Interventions During Adulthood

Author(s): Sara Llamas-Moya, MSc, PhD

Ageing is an inevitable process affecting an increasing proportion of the world’s population due to increasing life expectancy worldwide. Delaying and/or reducing the rate of muscle ageing has been identified as a key strategy to minimise frailty and maintain independence in the elderly, with the goal of maximising quality of life during the golden years.

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