What is Vitamin D? Vitamin D is a fat-soluble vitamin that is necessary for bone health and overall immunity. It plays an important role in calcium absorption and as well as regulating both the innate and adaptive immune responses. Recent research suggests that it may also play a role in protecting against some chronic diseases.… Read more »
Vitamin D has been one of the most commonly purchased supplements for immunity since the beginning of the COVID-19 pandemic, and there have been varying accounts of how strong the evidence is for vitamin D’s role in preventing infection. The Scientific Advisory Committee on Nutrition (SACN) and National Institute for Health and Care Excellence (NICE)… Read more »
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