Sugar and Calorie Reduction

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Acacia’s Role as a Functional Fibre

Author(s): David Carr and Liz Lalor, BSc

Choosing fibre sources can be difficult because different fibres have different health benefits as well as different functional properties in food. This article provides an overview of Acacia fibre, including its origin, high digestive tolerance, and examples of how it can help formulation of different foods and beverages.

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Unified Nutrient Profiling in the EU – Are We Nearing the End of a 15 Year Journey?

Author(s): Sarah Burke, PhD

It has been more than 15 years since the EU published legislation limiting the types of claims that can be made on ‘unhealthy’ foods, but there is still not agreement on the exact nutrient profiles to be used. What challenges have led to this long journey, when can we expect unified guidelines on nutrient criteria for claims and front-of-labelling, and how will it impact the food and beverage market?

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Low-Calorie Beverages – Overcoming Challenges Using Sensory Science

Author(s): Peter Lee, PhD, Vikash Malik, PhD

Low-calorie beverages can be an important part of addressing high sugar and calorie intake, but many products do not succeed because key sensory factors are not addressed beyond sweetness. Tools from sensory and analytical sciences can be key to building back mouthfeel in beverages which have reduced levels of sugar.

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The Environmental Impact of Sugar Reduction

Author(s): Ben Majkszak, BS and Massimo Barbeni, PhD

Over 170 million tonnes of sugar are consumed annually, resulting in increased risk of obesity and chronic disease for many as well as production of substantial CO2 emissions, land, and water use. Sugar alternatives that can improve both health and sustainability outcomes can be an important tool for the future health of the planet.

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Nutrient Density and the “Quality Calorie Concept”

Author(s): Gemma Velayos, MSc

Anyone who has ever been on a diet will be familiar with the terms ‘reduced calories’ or ‘counting calories’, but what about the other parts of a healthy diet, beyond calories? Nutrient density has a large role to play in a healthy diet. The high obesity rates globally suggest that on average, we consume too… Read more »

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Tips to Determine if a Sugar Should be Labelled “Added” or “Naturally Occurring”

Author(s): Noemi DiMartino & Wenjing Li, M.S.

What is the difference between sugar and added sugar? For those in the food and nutrition world, added sugar might be something we hear about every day. Global dietary recommendations continue to recommend reducing added sugar intake, legislation taxing added sugar content of foods or beverages is increasingly common, and the update to the nutrition… Read more »