The Importance of Focusing on Women’s Health While the life expectancy of both men and women has risen over the last 200 years, this does not always translate to a better quality of life. Women may be living longer, but the extra years are spent in poor health due to the disparity in women’s… Read more »
Do you know your pro-biotics, pre-biotics, botanicals and supplements, from your vitamins, macro-nutrients and micro-nutrients? All can help women manage their physical and emotional wellbeing, but what should you consider taking and when? “Nutrition plays a role in women’s health, both in managing different life stages and in promoting long-term health, but with so many options… Read more »
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