healthy snack


3 Tips for Eating Healthy While Traveling

Author(s): Nathan Pratt, PhD, RD

It’s hard to focus on eating healthy when we’re traveling, whether it’s flying across the country on a business trip or driving 7 hours to see family for a holiday visit. The mood is hectic and to-do lists are long, so eating healthy often becomes an afterthought. Even worse, food often feels out of our… Read more »