Key takeaways: Dietary recommendations change because science develops new understanding It is key to focus on an entire food’s role in health, not just one nutrient or chemical within that food One of the most common criticisms of nutrition science is how confusing it can be. Recommendations will change from “eggs are unhealthy, avoid them”… Read more »
eggs
Animal nutrition has a direct impact on human health ‘You are what you eat’. This phrase is used to encourage us think hard about our food choices, but what does it really mean? And when we think about what we eat, what is the impact of the nutrition that is provided to the animals that… Read more »