Soy has received more attention in the past few years due to the growing popularity of plant protein and plant-based diets. However, there have also been mixed messages about soy in the media over the past few decades, which leaves many people confused about soy’s role in health. “Is soy unhealthy or healthy?” is the… Read more »
Contributor
Michael Q. Kemp, PhD
Nutrition Scientist
Go To Contributors ArticlesMichael Q. Kemp, PhD, RD is a nutrition scientist with over 20 years of experience in food and supplement innovation. Mike is an expert in anti-carcinogenic properties of dietary fats, sports nutrition, and dietary supplements.
This webinar explores ways to connect consumer perception to strong science when creating proactive health solutions.
Soy is a plant that originated in Asia and is now grown in many places around the globe. The plant’s beans (the soybeans) can be eaten on their own (like edamame) or used to make soy foods (like tofu, miso, tempeh, soy milk and soy sauce).
The World Health Organization classified processed red meat as a carcinogen, but what is the actual risk and how can we still fit red meat into a healthy diet?