Martin Frappier holds a BSc in Medical Biology from UQTR (Université du Québec à Trois-Rivières) and has over 15 years of experience in probiotic bacteria research. He is currently completing a certification to become a nutrition coach. He is also an amateur triathlete, primarily competing in Ironman 140.6 distance races.
The intestinal microbiome, a diverse community of microbes that coexist within our bodies, may hold the key to enhancing our athletic performance. Research has shown that athletes have a distinct gut microbiota profile compared to sedentary people. How does athletic performance affect the intestinal microbiota and how can it benefit those who are less active?… Read more »
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