This is a very interesting article that was first posted in June 2025, and due to its popularity the KHNI would like to draw your attention to this informative read. Over the past decade, the global prevalence of obesity has escalated to alarming levels, prompting significant public health concerns. In 2022, approximately 1 in 8… Read more »
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Eimear Gleeson, PhD, RD
Commercial Lead - University College Cork
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There is more to protein than just the amount we eat when it comes to maximizing performance and muscle health.