Digestive Health

Explore the vital connection between diet and digestive wellness. This section focuses on gut health, including probiotics, prebiotics, fiber, and other key nutrients that promote a balanced microbiome and the benefits of a healthy microbiome, beyond just gut health. Learn more how a healthy gut can improve overall well-being.



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Kerry Partnership with APC Microbiome Aims to Explore Gut-Brain Axis

The intersection of nutrition and science continues to break new ground as Kerry Group, a global leader in taste and nutrition solutions, partners with APC Microbiome Ireland, a world-renowned research center focused on microbiome science. This collaboration marks a significant step forward in understanding and leveraging the gut-brain axis—a complex system that plays a crucial… Read more »

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The Gut Microbiome’s Impact on Premenstrual Disorder

Premenstrual disorder (PMD) encompasses a spectrum of symptoms experienced by women in the luteal phase of the menstrual cycle, manifesting as physical, emotional, and behavioral changes that can significantly impact daily life. While the exact cause of PMD remains multifactored and complex, emerging research highlights the influential role of diet and the gut microbiome in… Read more »

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The Gut Microbiota: The Secret to Athletic Success

The intestinal microbiome, a diverse community of microbes that coexist within our bodies, may hold the key to enhancing our athletic performance. Research has shown that athletes have a distinct gut microbiota profile compared to sedentary people. How does athletic performance affect the intestinal microbiota and how can it benefit those who are less active?… Read more »

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Webinar – Fermentation: Will the Past Power the Future?

Microbial fermentation has been used for years in the food industry to produce ingredients such as enzymes and in the biopharma industry. The transformative capability of microbial fermentation is deeply rooted in human history, with evidence showing humans have been leveraging fermentation for more than 5000 years. Will fermentation, the oldest food processing technique, power the future of the food industry?

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How Do Probiotics Work?

Author(s): Maria Marco, PhD

Many people are familiar with probiotics and the health benefits they can have, like digestive health and immunity, but how do they actually work in the body to cause a health benefit? Some interact with other microorganisms in our microbiome, while others interact directly with the body’s organs.

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Immunity Ingredients At-A-Glance: Probiotics

Probiotics are not just for digestive health. The gastrointestinal tract is where our body is able to determine which parts of the foods we eat should be allowed passage into our body, and which should not be allowed entry. We want to absorb nutrients from the food we eat, but we do not want to… Read more »

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Webinar – Fermented Foods: Stacking Up the Science

This program qualifies for Certified Food Scientist (CFS) recertification contact hours (CH). CFS Certificants may claim a maximum of 1.0 CH for their participation in this program. For more information, please visit ift.org/certification or email ifscc@ift.org. Fermented foods have appeared on countless food and nutrition trends lists this year, seemingly rocketing to a top industry… Read more »

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Dr. Maria Marco, Scientific Advisor to KHNI: “Cultivating Our Microbial Gardens: Tailoring Diets for Gut Health”

In a recent article on Nutrition Insight, our Scientific Advisory Council member Dr. Maria Marco answers key questions about the future of digestive health, including: How can the microbiome space inform food product development? What are the key opportunities for the food industry in gut-health? How important is the nutritional aspect of fermented foods? Read… Read more »

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Personalised Nutrition: Is It All About the Microbiome and Technology?

What sparked the conversation about personalised nutrition? To nutrition scientist Dr. Aoife Marie Murphy, two things stand out: the emergence of research on the gut microbiome alongside development of technology focused on tracking exercise and nutrition uniquely for each individual. Hear more about Dr. Murphy’s perspective on what drives personalised nutrition, and learn her thoughts… Read more »

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Webinar – Digestive Health: Know Your Ingredients

Summary (scroll down for an infographic summary) Consumers across all psychographics and life-stages are seeking better digestive wellness. Weighing the evidence on claims and technologies is the best way to know what benefits you’re offering consumers.  In this webinar, learn about established claims, dive into what consumers are seeking out in each region, and get a crash… Read more »

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Your Guide to the Gut-Brain Axis

Author(s): Suja Senan, PhD

Long before we knew about a gut-brain axis, people have experienced events that impact both their brain and their bowels. For me, one I recall quite vividly is waiting for my name to be announced at a public speaking event. While I waited, all that I could think of was “should I fight it out… Read more »

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Are Fermented Foods the Same as Probiotics?

Author(s): Mary Ellen Sanders, PhD

Consider the fundamental change from milk to brie cheese or grapes to wine. Such is the power of fermentation. Fermented foods result from the growth and metabolism of live cultures, transforming a precursor food (such as milk) into a fermented food (cheese). The fermentation process may result in changes in taste, texture, aroma, nutritional value,… Read more »

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The Value of Fermented Foods for Health

Fermented foods have been gaining popularity as the next ‘functional food’. Yogurt is a fermented food that has been a mainstay in the diet for quite some time, but new foods that may offer health benefits are now getting more attention. This infographic from the International Scientific Association of Probiotics and Prebiotics (ISAPP) highlights potential… Read more »

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Probiotics: Dispelling Myths

Products containing probiotics are becoming more and more common due to increasing interest in digestive health from consumers. To help navigate the world of probiotics, the International Scientific Association of Probiotics and Prebiotics (ISAPP) created an infographic to help dispel myths and provide science-based answers to common questions about probiotics. For more trustworthy information, be… Read more »

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Where Do Fibers Come From and What Role Do They Have in Food and Health?

Author(s): Bryan Le, MA

Dietary fiber has become an important functional ingredient in recent times due to growing consumer interest in the many health benefits of fiber touted by the scientific community (Anderson 2009).  Fiber has been recently defined by the FDA as “non-digestible soluble and insoluble carbohydrates (with three or more monomeric units) and lignin that are intrinsic… Read more »

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Study Shows Many Foods Claiming Probiotic Content Don’t Contain Enough for Health Benefit

Is your probiotic-containing food providing you the benefit you think it is? A recent review conducted by professors at the University of Toronto and published in the journal Nutrients, found that, although most probiotic food products contain bacterial strains that have been shown to have health benefits, the amount of probiotic bacteria contained in foods is often much lower… Read more »

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What Does Digestive Health Really Mean?

Author(s): Barbara Hopkins, MMSc, RD, LD

Digestive health is one of the top 10 nutrition trends for 2017, but what does it mean? This blog takes a closer look at what digestive health really means.