Sugar and Sodium Reduction

Discover the latest trends, strategies, and scientific advancements in reducing sugar and sodium intake in our daily diets. Articles explore the impact of high sugar and sodium consumption on health and wellness, emphasizing their roles in contributing to chronic conditions like obesity, hypertension, and cardiovascular disease.



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On-Demand Webinar: Solving Sodium – Insights, Science & Strategies to Help You Navigate the Salt Space

 KHNI’s webinar titled “Solving Sodium – Insights, Science & Strategies to help you navigate the salt space,” provided unique perspectives and current global initiatives surrounding sodium reduction in food/beverages. Excessive sodium intake is linked to an estimated 1.89 million cardiovascular disease related deaths each year. The global average sodium intake is more than double… Read more »

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The Environmental Impact of Sugar Reduction

Author(s): Ben Majkszak, BS and Massimo Barbeni, PhD

Over 170 million tonnes of sugar are consumed annually, resulting in increased risk of obesity and chronic disease for many as well as production of substantial CO2 emissions, land, and water use. Sugar alternatives that can improve both health and sustainability outcomes can be an important tool for the future health of the planet.

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Challenges and Opportunities in Sodium Reformulation

Sodium content is one of the major topics of interest when it comes to discussions about packaged foods. One one hand, it has important roles in food preservation, safety, and taste. On the other hand, global organizations like the World Health Organization, as well as national regulatory bodies, are calling for reduction of sodium in… Read more »

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Tips to Determine if a Sugar Should be Labelled “Added” or “Naturally Occurring”

Author(s): Noemi DiMartino & Wenjing Li, M.S.

What is the difference between sugar and added sugar? For those in the food and nutrition world, added sugar might be something we hear about every day. Global dietary recommendations continue to recommend reducing added sugar intake, legislation taxing added sugar content of foods or beverages is increasingly common, and the update to the nutrition… Read more »

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Are Sugar Taxes Working?

A new study published in the journal Obesity Reviews finds the answer seems to be “yes”, sugar taxes are working. The analysis showed that the equivalent of a 10% tax on sugar-sweetened beverages (SSB) is associated with an average of a 10% reduction in beverage purchases and dietary intake of SSBs. The systematic review and… Read more »

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Updated Dietary Reference Intakes for Sodium and Potassium

In March of 2019, the National Academy of Medicine has updated the Dietary References Intakes (DRI) for sodium and potassium last established in 2005. The DRI for potassium has decreased, while sodium has an entirely new recommendation category. The Dietary Reference Intakes are science-based nutrition recommendations created by the National Academy of Medicine and in… Read more »

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Webinar – Sugar Reduction: Formulating for Success

Summary (scroll down for an infographic summary) Speakers Sugar Reduction Around the World – Consumer, Health & Legislation Demands: Aisling Aherne, PhD, RNutr, Nutrition Science Manager, Kerry Overcoming the Complexities of Reduced Sugar: Ashley Baker, VP RD&A, Kerry  In a world that loves sugar’s familiar qualities…where do you start for its successful reduction? Sugar ranks at the… Read more »

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How Much Do Supply Chains Support Sugar Reduction? World Health Organization Investigates

Numerous countries across the globe have initiated actions to reduce sugar intake, including reformulation, targeted taxation, front-of-pack labeling, and more. Initiatives to reduce sugar content of foods can be dependent on the supply chain being able to support such changes. The World Health Organization recently undertook a novel food supply chain analysis to identify possible… Read more »

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Changing Prices to Improve Health: Beyond Sugar Taxes

Sugar taxes have seen news coverage in recent years as a way to decrease sugar intake, but a new study found potential merit for additional price changes to improve health. A study from Tufts University published in BMC Medicine found that changing the price on 7 foods by 10% could prevent an estimated 23,000 deaths per… Read more »

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What are the Effects of Sugar, Salt, and Fat Taxes?

In 2010, Australia implemented a number of taxes on unhealthy foods alongside subsidies on fruits and vegetables. A new study in the journal of PLOS medicine reveals that Australia could save AUD $3.4 billion (USD $2.3 billion) in healthcare costs. The greatest impact, the researchers concluded, came from a sugar tax, which could avert 270,000 years… Read more »

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Summing Up Added Sugars for Nutrition Labelling

Author(s): Aisling Aherne, PhD, RNutr

The addition of added sugars as a component of nutrition labels left the food industry with many questions. Learn what is considered an added sugar, why it’s being added to the label, and strategies for the future.