Immunity and Ageing
Due to an increase in life span in the last 150 years, we are expecting to see the size of the global aging population increase dramatically in coming years. Ageing brings changes in the way our immune system works, which can have an impact on many areas of health. Through nutrition, we may be able to help maintain a healthy immune system into our later years. This three-part white paper provides all the information you need on how our immune system works and ways foods may support its healthy function.
Learn about:
- Why the immune system weakens as we age
- How different parts of the immune system work
- How food and nutrition can help support a healthy immune system during ageing
The authors of this white paper are experts in the field of immunology. Dr. Fiona McEvoy and Dr. Christine Loscher are researchers in the Immunomodulation Research Group at Dublin City University, where they study the role of nutrition in immune health. Click the links below to read each section of the paper.
Introduction to the Ageing Immune System
Read Part 1: Introduction to the Ageing Immune System
Part 1 provides a brief introduction into the scope of ageing worldwide and the impact ageing can have on the function of our immune system.
How Does the Immune System Work? A Deep Dive into the Innate and Adaptive Immune System
Read Part 2: How Does the Immune System Work? A Deep Dive into the Innate and Adaptive Immune System
In Part 2, the authors take a look at the specific mechanisms of the immune system and how our innate and adaptive immune cells protect our bodies. A great read for those seeking a deep-dive into how the immune system works.
Food and Nutrition for Immunity during Ageing
Read Part 3: Can Food Impact Immune Health in Ageing?
This part of the white paper explores the evidence for the role of specific nutrients, including vitamin D, protein, and omega 3 fatty acids, in supporting immune health as we age and how we may be able to incorporate these benefits into targeted foods.
Preview: